What is Recti Diastasis – Health Space Clinics

What is recti diastasis? Recti diastasis happens when the two long abdominal muscles called rectus abdominis separates during pregnancy or with weight gain. The fascial layers between these muscles widen. 27% of women have a abdominal muscle separation in the second trimester and 66% in the third trimester of pregnancy, Boissonnault & Blaschak (1988). In […]

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