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Essential oils and pregnancy

Are you interested in how to support yourself naturally during pregnancy, labour and nursing, with essential oils? This blog might give you some inspiration… I have been using essential oils for years, and it has been quite some time now that I have been introducing this amazing practice of self-care to people. I am not […]

I have a cold… what now?

  Sometimes it doesn't matter how careful and health you are, Winter will win and you will end up with a cold.   Essential oils can really support in managing the symptoms and help you feel better.     Tea Tree  apply to the bottoms of your feet multiple times a day to support your […]

The Benefits of Energetic Healing

Heard about Energetic Healing before? You might have heard about Energetic Healing, chakras, meditation and their increased popularity in our Western and modern society. Are you curious about it? Would you like to understand more about the world of energy and its benefit in our daily life? Then keep reading… What is Energetic Healing? “Everything […]

Essential Oils Recipe’s For Beginners

We all love essential oils! These powerful natural remedies can really assist us with our health and wellbeing and they smell amazing! Here are few tips on how to use your essential oils For A great night sleep… Lavender and Chamomile: these two oils are definitely your best friends when it comes to a good […]

Do you have health issues that no one seems to be able to help with| Feel like you have tried everything but nothing is really working for you

Have you tried Energetic healing? Energetic healing I hear you say. What on earth is that? Energetic Healing is in fact a modality, which encompasses a variety of techniques that help to heal and balance the body, mind and soul.  To understand energetic healing you need to understand what energy is. Believe it or not, […]

The Art of Forgiveness and its Benefits

How many times did you end up in an argument with your partner, a member of your family or someone at work and it didn’t resolve there and then? Have you ever noticed how strong you feel resentment towards someone, or even towards yourself even after a long period of time after the situation happened? […]

Working on disempowering beliefs with the EFT technique

Working on disempowering beliefs with the EFT technique Have you ever wondered what do you really believe regarding yourself and how this affects your life on a daily basis? Have you ever thought about your beliefs in yourself, and how this affects your daily life? If you have ever caught yourself thinking along the lines […]

The Age of should

  The way we think and express ourselves, and especially our unconscious thinking patterns affects deeply our subtle energetic field, our life and ultimately our health. Have you ever caught yourself thinking or feeling you are not good enough? Comparing ourselves to others We are literally bombarded by images and information every second of the […]

FREE DOWNLOAD: practitioner-approved guides to move better, sleep better, feel better

FREE DOWNLOAD: practitioner-approved guides to move better, sleep better, feel better

Get our top 3 resources to improving your upper and lower body mobility, plus our sleep essentials guide from our integrated team of health practitioners.

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