Roughly 20% of the Australian population suffers from allergies, these can be caused by grasses, pollens, pollutants, molds and foods, to name a few. These allergens trigger an immune response within the body that causes IgE antibodies to attach to cells known as mast cells and basophils; they then release large amounts histamine, pro-inflammatory prostaglandins […]
Author: Karina Paskin
Winter and the importance of Vitamin D
With the days getting shorter and the need to dress more warmly as the temperature drops, many of us won’t be getting as much Vitamin D from the sun. Vitamin D is essential for strong bones, proper muscle function and optimal immune functioning. Low Vitamin D may have a connection with Seasonal Affective Disorder, where […]
