Do you know what causes migraines? No??? You are not alone!

Worldwide, migraines affect nearly 15% of the population or approximately 1 billion people – with the highest percentage in Western countries and only slightly lower in Asia & African countries An early description consistent with migraines was found in the Ebers papyrus, written around 1500 BCE in ancient Egypt. In 200 BC, writings from the Hippocratic […]

FREE DOWNLOAD: practitioner-approved guides to move better, sleep better, feel better

FREE DOWNLOAD: practitioner-approved guides to move better, sleep better, feel better

Get our top 3 resources to improving your upper and lower body mobility, plus our sleep essentials guide from our integrated team of health practitioners.

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