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What to Expect in an Acupuncture Treatment

Unsure of what to expect during an Acupuncture treatment? Although you may have heard of your friends, family or favourite celebrity having regular acupuncture treatments to manage their sports injury, increase their energy, relieve stress or support their body through pregnancy, you may still be wondering what actually happensduring an acupuncture session. Here, I have […]

How Can Chinese Medicine Help Support Your Immune System?

Preventing disease is the basis of Chinese medicine; the Neijing, an ancient TCM medical texts states, “To administer medicines to diseases which have already developed and to suppress revolts which have already developed is comparable to the behaviour of those persons who begin to dig a well after they have become thirsty, and of those who begin […]

How Traditional Chinese Medicine can help you have a more restful nights’ sleep

How Traditional Chinese Medicine can help you have a more restful nights’ sleep Do you lay awake in bed at night unable to switch off your mind to get to sleep? Or maybe you can get to sleep but wake up multiple times throughout the night? Regardless of your circumstances, we have all been the […]

Needling away sports injuries

Needling away sports injuries Did you know that it is estimated that 5.2 million Australians injure themselves in a sporting incident each year? (Medibank Private 2006). If you have heard this statistic, you might be one of the many Australians who have a sports injury to their name. But if you, or anyone you know, […]

FREE DOWNLOAD: practitioner-approved guides to move better, sleep better, feel better

FREE DOWNLOAD: practitioner-approved guides to move better, sleep better, feel better

Get our top 3 resources to improving your upper and lower body mobility, plus our sleep essentials guide from our integrated team of health practitioners.

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