At 65 years of age, Health Space Kings Cross client, Anne Massey, is an inspiration: not only is she training for her next marathon, she is Facetiming her grandchildren around the globe and managing the board of the Can Too Foundation. In fact, she ran her first half Ironman at the age of 60! With […]
Author: Darrin Ball
Recipe of the Week – Health Space Clinics
INGREDIENTS – 2 large carrots – 1/2 cup desiccated coconut – 1 cup walnuts or pecans – 1/4 cup melted coconut oil – 10 pitted dates – Zest of 1 orange – 1/2 tsp. grated ginger – 1 tsp. cinnamon – 1 tsp. vanilla – pinch of salt Topping – 1 cup coconut yoghurt […]