Tell us about The Pantry Doctor We both have a passion for supporting people and years ago we struggled with our health and weight for a long time and missed the support of an easy service. Therefore, we wanted to offer people around the globe an affordable and easy to access service to start their […]
Author: Callum Forrest
Dr Callum Forrest gained his Chiropractic qualification from the world renown AECC University in the UK. After practicing for 2 years in the UK he moved to Sydney with his wife to practice in a country that has a strong reputation for multi-disciplinary health care.
Callum has worked with top flight Soccer and Rugby players as well as
amateur athletes. His approach is evidence based, patient centred and pragmatic looking for the underlying biomechanical issues with every client. This has allowed him to build strong relationships with local GP’s and health care providers.
Interview with Shaun Diachkoff from Accelerate Strength
How were you introduced to crossfit? Tell us about your crossfit Journey? I first started training CrossFit style workouts when a friend returned from a posting to a Navy Seal unit in America. I was already going to the gym a few times a week and represented the Australian Navy in multiple sports which didn’t […]
Soccer and Low Back Pain – The Clues to Look Out For
Dr Callum Forrest (Chiropractor) from our Rozelle and Newtown clinics has worked with top flight Soccer players in the UK and here in Sydney. He shares his insights in how to prevent low back pain and enjoy a great season. The evenings are darker, the temperature has dropped and Soccer boot sales have gone through […]
Interview with a Personal Trainer: Simon from Vision Five Dock
How were you introduced to PT? Tell us about your PT Journey? My cousin used to own the Vision Drummoyne studio – he helped me get back into shape after several years of neglect. He proposed the idea of being a PT – at the time I thought we was crazy. When he floated the […]
Trail running – Lessons learnt by a novice
Dr Callum Forrest talks about his first experience with trail running and what lessons he is learning along the way whilst training for the Coastal Classic 30km. Running has always been a part of my fitness routine but I have never classified myself as a runner. Once a week I would do a 5km around […]
Winners Always Quit
‘Winners never quit and quitters never Win’ – Vince Lombardi….. Or do they? To be great at something takes huge effort, determination, sacrifice but most importantly a strategy. Learning to play an instrument for the first time is a good example. Take two piano novices. The first has regular lessons, practices at home and in […]
