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Curcumin Improves Memory & Mood – New UCLA study shows

Lovers of Indian food, give yourselves a second helping: Daily consumption of a certain form of curcumin — the substance that gives Indian curry its bright color — improved memory and mood in people with mild, age-related memory loss, according to the results of a study conducted by UCLA researchers. The research, published online Jan. […]

Long-term Yoga May Reduce Inflammation in Metabolic Syndrome

Three hours of yoga a week for a year improved serum levels of adipokines — proteins secreted by fat cells, which are involved in inflammation — in patients with high-normal blood pressure and metabolic syndrome in a new study. These findings, by Rashmi Supriya, PhD, from the Hong Kong Polytechnic University, China, and colleagues, were […]

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