Have you ever tried to drink more water or stop eating fast food, but not been able to sustain the habit? Is there some idea of yourself that you would like to change in either the way you act or react or possibly try and achieve in your day to day life that never seems […]
Author: Michael Hall
Michael Hall is a Practicing Kinesiologist for Health Space Clinics Castle Hill, with many years in the health and fitness industry he also specialises in Life Coaching, Counselling and Mind Body medicine. As a Personal trainer and Fitness Instructor with over a decade of experience including sports nutrition, sports training and functional fitness expertise.
Where are my headaches coming from?
Headaches can make your life more stressful and if you’re on your way to achieve health goals like losing weight or building strength, they can hinder or stop your progress without remorse. Here, at Health space clinics we want to help you understand your headaches and what you can do to get you to a […]
Is it time you saw your Kinesiologist?
The “5 Top signs” you should check in for an emotional health check up 1. You’ve experienced the death or loss of a Relative or Friend. Grief can manifest in many ways, it can be an experience that leaves us overwhelmed or almost numb. The journey through this experience can be facilitated alone, but sometimes […]
