26 Apr, 2018

DO YOU LOOK AT YOUR FEET?

by Laurence Kim

Do you look at your feet?

 

The feet and ankle complex is one of the most important structures of our body. When the arches in our feet start to flatten out, the body's main stabilizers and force-absorbers become compromised. Consequently, pronation (ankle rolling in) usually occurs, to which the entire structure above it will inevitably undergo unwanted compensatory functional and structural changes.

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