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HOW TO EAT YOUR WINTER VEGETABLES

Parsnip Baked as a chip and dipped into guacamole while hot.   So so good. Leek Thickens up any soup, amazing in frittatas, but also a simple dish of fried leek in butter on sourdough toast is such a lovely winter snack. Brussel Sprouts Goes incredibly well with Bacon and Worstershire sauce!  Very English and warming […]

Bonnie Stedman Interview – Health Space Clinics

Below is an interview article with Health Space naturopath & nutritionist Bonnie Stedman and the North Journal Spring addition on all things food. Enjoy! What is on this spring time menu? I love sharing food, so lots of dishes on the table that everyone can help themselves from is my ideal way of eating.  Today I […]

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