Heart disease, cancer, diabetes, liver cirrhosis, respiratory diseases and stroke are a large part of the top 10 causes of death in Australia. We are all aware of these and well aware of the part our lifestyle plays in contributing to them. What really surprised me was numbers 3 and 13 in the top 20 […]
Author: Nick Wood
Healthy habits for 2021
A glass of lemon water, magnesium, NADH and vitamin C supplements, organic food, no gluten, 30 minutes of exercise daily, and 10 minutes of mindfulness is all I can honestly say I do consistently throughout the year. My intention is to do a whole lot more for my health but inevitably I don’t maintain my […]
Introducing Laser Therapy
Healthspace is excited to announced that Quantum Laser Therapy will be providing therapeutic laser therapy for our clients from July. Low level laser therapy or “cold laser” is a non-invasive and non-drug treatment for many musculoskeletal conditions. There are no side-effects and it’s painless to receive so patients of all ages are able to be […]
MATS FOR MATES
Is your training buddy broken? Health Space can help! Everyone knows the pain of finally getting into an exercise routine with a friend, and then facing disruptions when one of you gets injured. But at Health Space, we have an amazing team of integrated and holistic therapists to help get you and your friend back […]
Chronic Back Pain? Help is at Hand
As part of Spinal Health Week 2017, all chiropractors at Health Space are raising awareness of chronic back pain and encouraging Australians to seek help. Spinal Health Week runs from 22 to 28 May and this year we are encouraging people to seek help for chronic back problems. Chronic back pain is a national issue. […]
Update from Nick Wood – Health Space Clinics
The healthcare landscape is changing at an incredible rate. Our medicare system are under more and more pressure as the costs of providing the services required push the system into the red and the numbers of those sick continue to climb. Health is a journey, its a process or pathway that we walk through our […]
