Tell us about yourself and who you are My name is Rima, I am the owner of TrunkStudios ® in Dulwich Hill. What is TrunkStudios ® ? We are a Yoga, Pilates and Barre studio. What made you get into the health industry? I was previously working as a lawyer and number of corporate roles, […]
Tag: barre
Interview with Lean Bean
What’s Lean Bean Fitness all about? Fun, un-intimidating female fitness. All classes are based on continuous functional body weight movement with plenty of variety combining Pilates, Barre, Hiit and strength training. What would you say are your signature workouts? Our signature workouts include BarreBeans, PowerBeans, BeanStrong, BeanBod (pilates), PregnantBeans and BabyMummaBeans (BYO babies). We heard […]
Xtend Barre Dee Why
To celebrate the impending opening of the beaches newest state-of-the art fitness studio, Xtend Barre Dee Why, we asked owner, Liz Nable to crush some of the long held myths about barre workouts and why it’s such an amazing full body workout. 5 THINGS YOU NEED TO KNOW ABOUT XTEND BARRE BEFORE YOU TRY IT! […]
Lean Bean Fitness
What can women expect from a session at Lean Bean? A session at Lean Bean is a fun, energetic and sweat-inducing workout. We have a wide range of class styles (Barre, Strength and HIIT to name a few) – however you can ALWAYS expect high energy, constant movement, and at least a few ‘I am […]
