In this episode, Prue Sturgeon chats with Health Space Head of Naturopathy Mariana Diniz on the modality of naturopathy. Mariana explains
– what naturopathy is
– what to expect in a naturopathy consultation
– how poor gut performance is often involved in chronic health issues
– why sleep is critical in order for the body to heal
– how our mindset and satisfaction in life plays a part in our physical health