Last month I wrote about the first half of this blog, taking the inspiration from Gabrielle Bernstein’s book, to set yourself free and use forgiveness as a pathway toward inner guidance. I encourage you to read Part 1 first to remind yourself about Carmen and Callum’s story. STEP 1: RETHINKING Make a Compassion List. Identify […]
Author: Ingrid Galloway
THIRTY DAYS OF LETTING GO (PART I)
February was wonderful for couples as it was the month of love (Valentine’s Day) and all of its commercialism hit the world. Now that it is July, what is going to happen next? Shall you go back to your overwhelmed self and your stressful relationship simply because you don’t have a step-by-step guidance on how […]
SEX AFTER MARRIAGE, WHERE IS THAT MAGIC BUTTON?
A male friend of mine who’s single, asked me to write this specific topic. Lately, whenever he got together with his married mates, they all complained about their sex lives. Either they are not getting enough, or they are not getting any. Perhaps as a man you view sex as a natural part of life, […]
WHAT WILL IT TAKE FOR YOU TO BE A GOOD LISTENER?
During Easter break, I had a giggle to an image of 2 chocolate bunnies that a friend posted on Facebook. One had a bite chunk off its butt and it yelled at the other bunny, “My butt hurts!!!” The other chocolate bunny had a bite chunk off its ears and replied, “What??” Often we complain […]
HOW TO DECREASE CONFLICTS AT WORK AND AT HOME
Recently, I came to a big business networking event celebrating International Women's Day. The attendees were given a handout with some interesting statistics that one of my clients (the organizer and moderator), researched: When husbands do more housework, wives are less depressed, marital conflicts decrease and satisfaction increases. Risk of divorce reduces by about 50% […]
