As a mum with two grown children Steph has navigated a life of change in both career and spirit. Working with food, fashion, freelance editorial print media, styling and art before beginning her journey into the world of health and healing
Steph has qualifications in nutrition, is an accredited health and wellness coach and holds a current mental health first aid certificate. Double Diploma of Kinesiology and Mind Body medicine (Traditional Chinese medicine approach and acupressure), Certified Hypnosis practitioner, Reiki Master and Certified in whole body massage.
Future learnings are a vital part of Steph’s practice and currently she is studying Diploma of Sports Kinesiology, Diploma of Clinical Hypnosis and Mastery of Health Coaching to be completed Spring 2022.
By applying a combination of these healing modalities Steph can work with you on self-nourishment, help you find hidden stresses in your body and mind that might be holding you back from living a fuller life. Offering personalised, individual care that is centred on your needs and your healing process.
Steph has extended experience in the North Shore Local Health District Primary Health Care network as Consumer Advisor. Here she is involved in improving and supporting food services in hospital, Child and Family Health, Oral health and Research. Steph is committed in building awareness for consumers so they can get the best support and outcome for their journey in health and recovery. Currently is involved in Consumer Advisory committees for the NSLHD and also the Sydney North Health Network Consumer Advisor Committee Steph is passionate about working towards changes in Integrated care and was a Plenary Speaker at the Australia Pacific Integrated Care Conference APIC2 in 2019.
Steph believes in using a holistic approach to treat our minds and body with a combination of eastern wisdom and western science. She has studied different Complementary health modalities so that she can be with you as your therapist through your health journey. Too often we need to see different practitioners for our different needs, finding ourselves re – telling our stories, struggling to make different appointments, putting ourselves into compartments for our health. That’s why the holistic service is so important to her – we can integrate your care, if needed work with your other health care providers and take away the fragmented feeling of what good health really means to you.
Steph's goal is to help you to find a place of calm from which you are able to nurture and embrace your true self. Together you can work to bring you into the healthiest, happiest and most vibrant version of yourself.