Dr. Meredith Ruby was professionally trained at Palmer College of Chiropractic in Port Orange, Florida. Growing up in the USA, she always knew she wanted to work in healthcare but only seriously became a chiropractic convert after initially studying sport medicine at University. At Palmer she learned the art, science and philosophy of chiropractic as well as the Palmer package techniques. Dr. Ruby enjoys using diversified, Thompson, and activator techniques. Yet her preferred method is Sacro-Occipital technique (SOT). This technique further branches into cranio-manipulative reflex technique (CMRT) and cranial therapies of which Dr. Ruby has a very special interest in using to treat the bodies indicators not symptoms. Meredith is a strong believer that our bodies tell us everything we need to know; we just have to learn to listen. She also understands that health is individual, multi-faceted and often complex. She enjoys treating a wide range of issues from organ reflexes, hips and ribs to the weird and unexplained aches and pains. Dr. Ruby places an importance on her own health as she has set herself a goal of living healthy to the age of 100. She does stay active with walking, running, yoga and being out in the sun. She also enjoys watching cooking shows and trying new recipes with her partner. With over a decade of experience in both a regional and city clinic setting she is looking forward to maintaining a long and healthy relationship with the Rozelle community via chiropractic.