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Jessica Hockey

Nutritionist
Jessica Hockey - Health Space Clinics

Jessica is a passionate and down to earth clinical nutritionist with a bachelor of health science in nutritional medicine.

Jess’s interest and passion for food and nutrition sprung from a very grass-roots upbringing on the south coast of NSW. Good, homegrown food has always been a key part of her life. Her interest grew as she struggled with her own illnesses and was inspired by the way food could be used as medicine, leading to her pursuit of a career in natural health.

Jess believes that good health shouldn’t be hard work. Food is something to be enjoyed fully; from understanding where it comes from, to cooking and preparing it with love, and knowing how it is healing and fueling your body back to balance and health. Therefore, Jess places a high value on the education of her clients about why certain foods and dietary practices are needed for optimum health. Jess also believes in the body’s innate ability to heal itself given the right fuel, environment and circumstances, and that every person should have the knowledge and understanding to take their health into their own hands.

Jess’s particular interests and areas of focus in nutrition include:
- Gastrointestinal disorders
- Immune conditions including food sensitivities, intolerances and allergies
- Mental health including anxiety and chronic stress
- Sleep issues
- Women and children’s health
- Cardiovascular health and diabetes
- General health and wellness

Jess takes a very holistic approach to healing, taking into consideration not only dietary but also environmental, lifestyle and emotional factors, in order to get to the root cause of disease. Jess also believes that no ‘one diet’ fits all. She is committed to working closely with you to find what works best for your individual needs.

Jess is a member of the Australian Natural Therapists Association and stays up to date with the latest research, taking an evidence-based approach to health.

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