When I was about 19 years old I found myself crying all day everyday for no apparent reason. Pretty soon I was diagnosed with depression at a time when there was still a lot of stigma around mental health issues.
At first I tried to deny that there was something serious going on that needed addressing. As time went on I continued to grapple with crippling depression and anxiety.
Eventually I began researching ways to overcome these challenges. I clung to fixes like strict diets and exercise which would help me for a time but sooner or later the cloud I was running from would always catch up with me.
For me, psychotherapy excacerbated the problem. The more I talked about the issues I was facing the more depressed and anxious I became. I was so lost and decided to take medication to manage the issue. This was absolutely the right decision for me because after 10 years of struggling I could get on with my life.
Not long after this I was led to kinesiology. This was the first modality which seemed to help me untangle what felt like mental and emotional chaos. Each session I gained new awarenesses and eventually began to feel lighter. With each goal I set and achieved my self-confidence grew as did my energy levels and vitality.
Now, many years down the track and as a kinesiology practitioner myself I barely recognise that terrified person I used to be. Like all of us, I still consider myself a work in progress but I am confident, happy and living in accordance with my values. I look forward to new challenges and my world is bright and vibrant.
Kinesiology has helped me so much by tapping into my subconscious, my cells and my unseen energy systems. With kinesiology I've healed old wounds and faced fears at a pace unique to my own needs.
Now that I'm a practitioner myself I feel so lucky to be able to walk alongside my clients as they address their own healing. Kinesiology has been gift for me to discover and I'm so fortunate to be in the position where I can help others discover it's unique beauty too. This is why I do what I do.
Clients have found Kinesiology with Jeanne helpful for;
Becoming more self confident
Increasing self-esteem and self-compassion
Working through unresolved grief and feelings of hopelessness in a supportive space
Becoming more assertive
Improving concentration and focus
Improved connection and communication with self and others
Replacing negative patterns with positive and empowering approaches
Adjusting to parenthood