02 9011 5595 Book an appointment

Jean Jarrett

Naturopathy, Nutrition and Herbal medicine
Jean Jarrett - Health Space Clinics

Jean has always been interested in eating nourishing food and managing her health and well being with natural therapies. She is now enjoying empowering her clients to be able to do the same.

After working in the corporate world for 20 years, Jean decided to take a career break to raise her children. She then returned to study naturopathy at Nature Care College and to follow her passion for natural health.

The areas Jean’s practice focuses on include:
• Weight management
• Bioimpedance assessment
• Female reproductive health and fertility
• Pre-conception and pregnancy nutrition
• Children’s health and nutrition
• Cardiovascular health and cholesterol management
• Stress management
• Mood disorders, anxiety, sleep problems and emotional wellbeing
• IBS management and digestive health

While Jean would truly love the focus of her practice to be preventive health, she knows the reality is most of us take our health for granted and it is not until our lifestyle is compromised to some extent by illness that we consider making changes.

Today chronic diseases such as obesity, type 2 diabetes, cardiovascular disease, cancer, Alzheimer’s and arthritis are increasingly prevalent and prevention is far preferable to treatment. We can all make changes to our diet and lifestyle that can help reduce our risk of these chronic health problems.

Jean believes strongly in food as medicine and works with her clients to educate them and help them implement dietary changes in ways that suit their lifestyle.

The use of herbal medicine predates written human history throughout the world and is still relevant today. Jean utilizes the powerful medicinal properties of herbs to address the dysregulation of body systems and enhance energy production. Herbal medicine comes in many convenient forms including herbal teas, liquid herbal extracts, tablets and capsules.

Where appropriate Jean uses functional testing to gain a greater understanding of her clients’ health status. She finds testing can be particularly useful when treating hormonal imbalance, cardiovascular health, food allergies and intolerances, toxicity and for identifying genetic predispositions.

Jean is currently in Burwood Health Space on Thursday, Friday and Saturday and Castle Hill on Tuesday.
Make an appointment today and start your journey to improved health and wellbeing.

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