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Emma Barrett

Nutritionist
Emma Barrett - Health Space Clinics

Emma has a strong passion for holistic health and healing the body at the root cause of the issue. She uses bio-individuality at the forefront of her programs and believes there is no one diet that will suit everyone ensuing her programs are tailored to the individual.

Emma believes it is not just about the food that goes into your body but the environment you eat in, your mindset around food and what else is going on in your life that impacts your digestion and absorption of nutrients. This allows her to use a holistic approach for optimal health and consider lifestyle factors such as stress, sleep, relationships, exercise, as well as diet to help her clients thrive.

Having suffered from food intolerances and allergies her whole life as well as growing up a vegetarian, Emma has a sound understanding on how to ensure you still meet your nutrient needs, don’t feel deprived and enjoy a wide variety of delicious food within your limitations.

Emma interest areas include:
- Vegetarian & Veganism
- Food Intolerances & Allergies
- Gut Health (bloating, constipation, IBS)
- Hormonal Health, particularly PCOS

Achieving and maintaining good health in an easy, simple and supported environment will always be Emma’s approach and she looks forward to working with you on dietary advice, lifestyle changes, and mindset adjustments to feel energised and vital every day.

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