I hope you are all enjoying Winter while we are up in sunny Cairns, swimming most days! The warmer weather has been very beneficial for Nick’s recovery from asthma. This month’s newsletter has some great information on how to beat the Winter blues and improve your immune system function. People often ask me how we […]
Tag: winter immunity
Kick the Cold and Flu this Winter with Chinese Medicine!
You know the feeling: one day you wake up- head pounding, nose stuffy and running, on fire one minute and shivering the next. We’ve all experienced the annoying discomfort of a cold or flu. Colds and flus are contagious infections caused by viruses that affect the respiratory tract. In Chinese Medicine, we believe that if […]
