Ask a physio: Is it OK for my teenager to go to the gym? Short answer – yes, absolutely! If anything, resistance training at the gym would likely be of benefit to teenagers, particularly to improve their sporting performance and reduce the risk of injury. Weight training has previously been avoided mainly due to the […]
Skip to content
Sydney Chiropractic, Physiotherapy, Acupuncture, Massage
FREE DOWNLOAD: practitioner-approved guides to move better, sleep better, feel better
Get our top 3 resources to improving your upper and lower body mobility, plus our sleep essentials guide from our integrated team of health practitioners.
Services
- Chiropractic
- Acupuncture
- Massage Therapy
- Naturopathy & Nutrition
- Physiotherapy at Kings Cross, Kingsford & Mona Vale
- Kinesiology
- Herbal Medicine & Iridology
- Infrared Sauna at Kings Cross, Mona Vale, Rozelle & Bondi Junction
- The Yoga Sauna at Kings Cross
- Bicom at Kings Cross & Rozelle
- Laser Therapy at Kings Cross & Bondi Junction
- Scenar Therapy at Oatley
- Lyme-Like Disease & Chronic Illness Consulting
- Osteopathy at Mona Vale
- Yoga and Pilates at Mona Vale
- Counselling at Kings Cross & Newtown
- Health Coaching at Kings Cross
- Other services
Locations
Latest podcasts
- Integrative Nutrition Health Coach Berleena Eberle
- Massage Therapist Laura Newall
- Energetic Healer Luca
Latest blog posts
Other important links
Not sure what treatment you need?
Do you have particular pain or symptoms but are not sure which health treatment or practitioner is right for you? Please get in touch and one of our practitioner team will respond to you with personalised assistance.