Sydney physiotherapist | Health Space Clinics

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Neck pain and the three biggest mistakes patients make!

Posted on May 22, 2020May 22, 2020 by Daniel Noble

Do you suffer with neck pain? Have you recently had a flare up and don’t know what to do about it? In the current climate, most people have had to change the way they work and this has involved some big changes in postures, general movement and reductions in incidental exercise. These changes have lead […]

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How to approach training post COVID-19

Posted on May 15, 2020May 15, 2020 by Isaac Serhan

As NSW begins to ease on restrictions, it can be fair to say that a lot of us are very eager to get out there and do more! Honestly, I can’t blame you. This pandemic was a massive curveball and has caused many unfortunate problems along the way. Since having entered this lockdown, as a […]

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Lateral Hip Pain; Glute Tendinopathy

Posted on April 24, 2020April 24, 2020 by Daniel Noble

Glute tendinopathy is considered the primary cause of lateral (side) hip pain, however, there are many different diagnoses. Some of the less common causes of lateral hip pain include pain referred from the lower back, other nerve irritations or hip joint conditions such as Osteo Arthritis. Glute tendinopathy however is by far the most common […]

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Do you have particular pain or symptoms but are not sure which health treatment or practitioner is right for you? Please get in touch and one of our practitioner team will respond to you with personalised assistance.

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