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Reducing your exposure to toxins during pregnancy

It’s mind-boggling to think about the amount of toxins our bodies are exposed to these days. Researchers in the US found an average of 200 industrial chemicals and pollutants in umbilical cord blood from newborn babies: a mixture of pesticides, consumer product ingredients, and wastes from burning coal, gasoline, and garbage (1). A bit of […]

FREE DOWNLOAD: practitioner-approved guides to move better, sleep better, feel better

FREE DOWNLOAD: practitioner-approved guides to move better, sleep better, feel better

Get our top 3 resources to improving your upper and lower body mobility, plus our sleep essentials guide from our integrated team of health practitioners.

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