As November winds to an end and December begins with its Christmas Parties, celebrations and invitations its often the time that my clients begin asking me how they can avoid putting on weight over Christmas. So this year I’ve decided to share my six top tips on how to stay slim through Christmas and New […]
Tag: mona vale
Dr Kate Wood returns to practice at Health Space Mona Vale!
We are super excited to welcome back Dr. Kate Wood to practice part time, starting in September, after spending some time with her beautiful children Max & Mimi on maternity leave. Due to Kate’s availability she has changed the structure of her appointments and pricing to maximise her extensive skill set and time with us. […]
Join the Health Space team for the Pub2Pub charity run!
Health Space is proud to be involved in the amazing Pub2Pub charity fun run. A team of health experts will be on hand for post run chiropractic, massage, acupuncture and nutrition assessments. Look out for our Health Space tent. Health Space has provided a Q&A so you can understand more about this great charity event […]
