The holidays are a great time to indulge in family time, relaxing afternoons, time off from work and …. And of course, all sorts of tasty treats and food. This sudden change in eating behaviour and diet can disrupt our gut microbiome which can result in changed bowel habits, abdominal discomfort, bloating, and other health […]
Tag: LLLT
Let there be light!
Let there be light! If they’re anything like me, most people would wish that they naturally had Wolverine-like powers to heal and regenerate cells, injuries and health conditions (and a pair of retractable steel claws might come in handy too!). Despite having some ability to heal ourselves, we unfortunately all have a limit to the […]