I do not think we as human beings wake up in the morning and ask ourselves; ‘how am I going to stuff up my life today’? Consider this; OUR CURRENT CHOICES, HABITS AND BEHAVIOURS ARE HELPING US TO COPE AND SURVIVE. They exist for a REASON. There can be an incredible amount of guilt and […]
Tag: kinesiology
Super Powers for your Immune System
Traditional Chinese Medicine (TCM) describes a person’s vital life force as Qi, the flow of energy that sustains all life forms. For a strong and healthy immune system, we need good Protective Qi, protecting us from external pathogens. Our Protective Qi is said to be ruled by the Lungs, but because our body is a […]
Interview With Our Chiropractor Amanda Parke
Why do you love being a Chiropractor? I love being able to help people; whether they are in pain or coming in for well and preventative care. I also love following their progress as they improve their health and wellbeing. On your days off what will we find you doing? Nothing too exciting! Lots of […]
Here’s to a better 2019 – fewer things, more adventure
Happy new year! January is often seen as an exciting time. New beginnings, fresh start, clearer head space, a time to set new goals and the energy and excitement of what lies ahead. It’s also a time many people choose to do a detox or participate in dry January (no alcohol) as a way to […]
Sugar: is it ok to eat?
Natural vs. refined sugars Sugar: is it bad or is it not? What about refined sugar verses unrefined sugar? Or natural sweeteners? Liquid verses granulated? Fructose our glucose or sucrose? There are so many variations, no wonder people are so confused! Food (and indeed, sugar) are part of our lifestyle. Celebratory foods such as birthday […]
How I Transformed My Life Using the Spiral Program
How different would your life be if you didn’t procrastinate or self-sabotage? If you didn’t have that voice inside telling you all the reasons why you can’t? If you believed in yourself and truly went for that job you really want? If you made your passion project into your full time business? How different would […]
