Chewy Gingerbread Cookies Ingredients (makes approximately 12 cookies) 1 cup Almond Flour 1/4 cup Coconut Flour 1.5 tsp Baking Powder 2 tsp Ground Ginger 1 tsp Cinnamon 3 tbsp Coconut Oil (melted) 1 Egg (room temp) 1 tsp vanilla paste 1/4 cup Molasses 1/4 cup Maple Syrup Instructions: Preheat the oven to 180 ºC and […]
Tag: Clinics
Menstrual Magic 8 week online course
A self-inquiry journey to activate your feminine essence & reclaim your womb power The magic of your menstruation cycle can be found through a practice called Menstrual Cycle Awareness (MCA), also known as the “Inner Yoga for Women”. It’s a daily mindfulness practice, the medicine to your menstrual symptoms and the activation of your feminine […]
Patella Femoral Pain Syndrome
Are you having trouble running as far as you used to because of some annoying knee pain? Or, maybe it’s stopping you from squatting as low as you would like? If you experience pain around the front of your kneecap (patella), especially when exercising… you may suffer from what we call ‘Patella Femoral Pain Syndrome’ […]
