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How acupressure can be used at home or work for managing anxiety and depression

Eyes darting left and right. Your neck sore from constantly looking over your shoulders, chasing the shadow of pedestrians going about their business. Agitated. Sensitive. Wanting to hole up in a secluded dark corner at your workplace. Maybe its not as bad as the description above. Maybe it is. If it is, I recommend that […]

Acupuncture for cancer rehabilitation

Cancer is one of the leading health burdens in Australia (Australian Institute of Health and Welfare, 2020). For most people, the news of cancer diagnosis is quite devastating, and few things can prepare them for the arduous journey that is to follow. Fortunately, with awareness for early screening and advances in medical technology, the survival […]

FREE DOWNLOAD: practitioner-approved guides to move better, sleep better, feel better

FREE DOWNLOAD: practitioner-approved guides to move better, sleep better, feel better

Get our top 3 resources to improving your upper and lower body mobility, plus our sleep essentials guide from our integrated team of health practitioners.

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