Traditional Chinese Medicine (TCM) treats the mind and body as a whole system – not separate parts. Conventional Medicine has come to accept that the mind affects the body. Stress is a perfect example of the interrelated connection between the body and mind – any perceived threat triggers a fight or flight response in your […]
Tag: acupuncture and pain
Acupuncture and Inflammation
Inflammation is commonly a response to some form of injury or trauma. The idea behind inflammation is to flood the injury site with white blood cells, natural killer cells, etc to help clear the site from foreign debris or pathogens, in order to promote healing. But with all these extra cells in a location where […]
Interview with Beat Body *special offer inside*
Our Acupuncturist Daria talks to Tom Sproats, the owner of brand new fitness studio Beat Body. What is Beat Body all about? Beat Body is a unique beat based fitness concept based around cardio, strength, boxing and also an element of yoga. Each class takes place over 10 songs curated by our instructors to help […]
