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How to Beat the Winter Blues With Holistic Health Care

The path to good health can be a long one, especially if you are working with a specific health condition that requires care and attention. And winter is especially a tough season to navigate, with the cold weather and people surrounding you falling like flies with sickness! Our Health Practitioners at Surry Hills and Redfern are experts at providing attentive care and have formulated an immune-boosting package to help you navigate the colds, flus, viruses and nasty bugs that we can so easily fall prey to in the winter months.

Give your immune system the support it needs by improving:

  • Weight control
  • Diet
  • Vitality
  • Sleep
  • Energy
  • Stress resilience

Save $250 on health treatments by booking in with our practitioners – call 02 8354 1534 to book today! And download your information pamphlet (here for Surry Hills, and here for Redfern).

**Available during June, July and August 2018 only. At Surry Hills and Redfern clinics only.

Author: Kate Wood

Kate has represented Australia as an 800m runner, winning five Australian titles and competing on the international stage. She also lectured track & field at the Australian College of Physical Education. After being forced into an early retirement due to injury, Kate turned to helping others with their health and wellness, with a special focus on families, pre-conception, pregnancy and paediatrics.

FREE DOWNLOAD: practitioner-approved guides to move better, sleep better, feel better

FREE DOWNLOAD: practitioner-approved guides to move better, sleep better, feel better

Get our top 3 resources to improving your upper and lower body mobility, plus our sleep essentials guide from our integrated team of health practitioners.

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