Massage is an important part of regaining and maintaining your health. The many benefits of massage include easing tension and pain, increasing blood flow and healing properties of muscles, stimulating weak and tired muscles and aiding recovery as well as the elimination of toxins from the body and stress relief.
Our Massage Therapist; Liz Stow offers a vast array of massage treatments including relaxation, manual lymphatic drainage, trigger point release, pregnancy, deep tissue, sports injury or remedial.
Each visit will include a meet and greet with your massage therapist and some pre and post testing to ensure your needs and goals are being met. Pressure (light, medium, firm, deep) will be determined upon your preferences and goals. You will have your own completely private room and you can request a hot towel rub-down, a herbal tea or a magnesium shot after your massage is finished!
Liz has additional training with respect to manual lymphatic drainage that is useful for post operation and oncology procedures that assists with lymphatic return and accelerating tissue repair and healing.
Learn more about our range of Massage Options & Techniques.
Call us today to make a booking at Health Space Clinics to help your health and wellbeing on (02) 9482 4877.
Health Space Hornsby's Massage Treatments are accredited with all major health funds, for more information contact your health insurer!
First massage for "mums to be" is 20% off. Ask for "pregnancy massage" when you book your first appointment.