02 9011 5595 Book an appointment
Home » Blog » Archives for Lydia Feng

Brain or Spine?

Chronic low back pain (CLBP) has been found to be one of the most common and crucial clinical, economic, and public health problems when looking at chronic pain disorders worldwide (1). It is widely regarded as a multifactorial disorder which can be complicated to treat.  Current treatment strategies for people with CLBP are often based […]

Conquer Your Cycle – Part Three

Prepping for Period Leading up to your period, your body undergoes a couple of changes which may results in what’s known as Premenstrual Syndrome (PMS) which let’s be honest, no one needs in their life. Here are some explanations as to what is going on and what you can do about it: My Back Hurts! […]

Conquer your Cycle – Part One.

Menstrual cycles are one of those things in life that most women have a bit of love-hate relationship with. From food cravings to low energy to abdominal cramps, sometimes it can feel like your reproductive system is plotting against you, but it really isn’t! By having a good understanding of your cycle and taking control […]

Conquer Your Cycle – Part Two

The Luteal phase is the second half of your cycle starting with ovulation (Day 13-14*) and ending either with pregnancy or just before your period starts (Day 28*). During this phase, the follicle becomes the copurs luteum and secretes high amounts of progesterone.  Progesterone is a key hormone for prepping the uterus for pregnancy, making […]

Receive our NEW health tips ebook for FREE - Health Space Clinics

Sign up today to receive our NEW ebook and monthly newsletter for FREE!

Receive the latest in Health news, articles and recipes via email plus the "Gut Healing Recipes & Health Tips" ebook from our Naturopathy and Nutrition team.

Not sure what treatment you need?
Click here to ask a health practitioner

Not sure what treatment you need?

Do you have particular pain or symptoms but are not sure which health treatment or practitioner is right for you? Please get in touch and one of our practitioner team will respond to you with personalised assistance.