How much do you really know about your menstrual cycle? Is it really important to you? Should it be?
The bottom line is that if you suffer from any abnormalities with your monthly cycle like Premenstrual Syndrome, irregular menstrual cycles, difficulty conceiving, period pain, heavy bleeding, PCOS, endometriosis or hormonal irregularities then the answer to this question is yes. Understanding your menstrual cycle is essential.